Dreams

Do you remember what it’s like to dream? Do you remember sitting and staring off into the distance and just letting your imagination run wild? Yeah… me neither! 😦 We really need to find that again! We need to find that place – that safe space – where we can dream. Part of my gratitude

Affirmations

I have been debating all week about what to write… gotta love writer’s block. I keep coming back to Affirmations and what they mean for me. According to dictionary.com, affirmation is: (noun) the act or an instance of affirming; state of being affirmed.the assertion that something exists or is true.something that is affirmed; a statement or proposition that

Gratitude

I started a habit a few months ago that has changed so many things for me. I started writing a gratitude journal. Every morning, I make my cup of bulletproof coffee (go to The Diet Doctor to learn what that is), sit down at my kitchen table and write in my journal. I had NO